What is Clean Eating?

by | Jul 31, 2014 | 0 comments

Starting on Monday, July 7, our team is hosting another 5-Day FREE clean eating group.  If you commit to five days of eating nutritious whole foods, you will receive the following:

  • A grocery list
  • A meal plan (all recipes included)
  • Fun fitness challenges each day

If you are interested in joining my FREE 5-Day Clean Eating Group starting Monday, please RSVP by e-mail (dtschall1@mac.com) or by sending me a private message through Facebook. Also, send me a friend request at https://www.facebook.com/teri.w.schall if we are not already “friends.”

I promise you will be satisfied with each meal without feeling hungry. Most likely you will be eating more in a day than you do now. And by week’s end you will feel fantastic…energized for the weekend! During our last group, one of our participants lost 5 lbs in 5 days.