Clean Blueberry Muffins
Print Recipe
Servings
24 mini muffins
Servings
24 mini muffins
Clean Blueberry Muffins
Print Recipe
Servings
24 mini muffins
Servings
24 mini muffins
Ingredients
  • 1 1/2 cups whole wheat flour
  • 3/4 cup flaxseed meal
  • 1 cup brown sugar cleaner option: sucanat
  • 1 tsp baking powder
  • 2 tsp baking soda
  • 1/4 tsp salt
  • 2 tsp cinnamon
  • 2 tsp pumpkin pie mix
  • 1 tsp ground ginger
  • 2 apples shredded I just put in food processor and chop fine
  • 3/4 cup nonfat milk
  • 1 egg
  • 2 egg whites
  • 1 tsp vanilla
  • 1 cup blueberries
  • 1 nonsitick muffin tin
Instructions
  1. 1. Preheat the oven to 350 degrees. Mix all dry ingredients together (except blueberries).
  2. 2. In a separate bowl, beat eggs, milk and vanilla.
  3. 3. Pour this mixed liquid into dry ingredients. Stir and then fold in blueberries.
  4. 4. Fill each muffin tin 3/4 of the way full. Bake at 350 for 15 to 20 minutes. Makes 2 dozen muffins.
Recipe Notes

Recipe adapted from: Beachbody's Thin Kitchen Cookbook

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