Buffalo Hummus
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I have learned, boys love to eat anything that starts with the word Buffalo. Not too long ago I picked up a small (somewhat pricey) container of Buffalo hummus at Whole Foods. My 4 boys devoured it and kept asking me to buy more. I have a good friend who lives with 4 boys herself and she told me she makes her own buffalo hummus. WHAT? I needed that recipe. So, here it is with a few small additions!
Buffalo Hummus
Print Recipe
I have learned, boys love to eat anything that starts with the word Buffalo. Not too long ago I picked up a small (somewhat pricey) container of Buffalo hummus at Whole Foods. My 4 boys devoured it and kept asking me to buy more. I have a good friend who lives with 4 boys herself and she told me she makes her own buffalo hummus. WHAT? I needed that recipe. So, here it is with a few small additions!
Ingredients
  • 1 (15) oz chickpeas, drained and rinsed
  • 1/4 cup lemon juice (or roughly the juice of one lemon)
  • 1/4 cup tahini (sesame seed paste)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 cup hot sauce (make sure you can pronounce all the ingredients) *Add hot sauce to your liking. We keep ours on the mild side.
Instructions
  1. Add all ingredients to food processor. Puree until smooth! Eat with pita chips, crackers, carrots, celery sticks, sugar snap peas... Anything you can DIP!
Recipe Notes

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Recipe adapted from: Awakeningsfitness.com

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