Country Heat

by | Mar 15, 2016 | 0 comments

It’s here! The creator of the 21 Day Fix,Trainer Autumn Calabrese, brings you Country Heat™. Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to the hottest country music around.

Country Heat Dance

“If you like country music and can move your body you will LOVE Country Heat. It doesn’t matter if you can dance. It’s not about tricky moves or having to get the steps just right. All you need to do is follow along with us and have FUN!”

 -Autumn Calabrese

What’s it all about? Each Country Heat workout is 30 minutes of exhilarating, low-impact movement to help you melt off weight while reshaping your body—toning and tightening your shoulders, arms, legs, and booty. Simple moves that will have you right in step from day one. Plus, Country Heat comes with Autumn’s famous portion control colored containers and easy-to-follow nutrition plan to maximize your results. Turn it up to burn it off! Popular mainstream Country Music songs are featured in the 4 week program. Songs that you have heard before so you can sing along while you are dancing:

Country Heat Songs

“I wanted the top hits. I wanted the best country artists. I wanted music that people are going to love!” – Autumn

Country Heat2

Challenge Group August 2016: I know for me I prefer dancing behind closed doors! We will meet together daily in virtual closed facebook group! Get fit, have fun, lose weight and connect with like-minded people. Apply to be in my exclusive Country Heat Accountability group below!

Testimonies from Autumn’s test group:

I love the dance moves. I love shaking my hips. I love the body rolls!

You don’t even need to know how to dance which is awesome.

The moves are simple – easy – and fun.

Next thing you know you’re covered in sweat. You’ve burnt the calories for the day.

Check out all this program has to offer:

Check out these amazing results:

Country heat Country Heat Transformation


CH Transformation